Gambling is the wagering of something of value on an event involving chance and the intention to win a prize. It can be done in many ways, including playing card games like poker or blackjack, betting on football accumulators and horse races, or even making a bet with friends. Traditionally, the outcome of a gamble is determined by considering the odds and the amount of money or possessions at risk.

Often, gambling is used as a way to self-soothe unpleasant emotions or boredom and it can also be used as a social activity. However, there are other, healthier ways to relieve unpleasant feelings and alleviate boredom, such as exercising, spending time with friends who do not gamble, or taking up a new hobby. Moreover, there are numerous organisations that offer support and assistance to people who have problems with their gambling or help those who have become addicted to it.

The negative effects of gambling can impact an individual at personal, interpersonal and societal levels. At the personal level, these can include financial changes, such as increased debts and reduced bank balance. At the interpersonal level, these can include strained relationships. At the societal level, these can include increased gambling revenues and impacts on public services.

Although gambling is not considered to be an addictive behaviour, some people can develop a gambling disorder that has serious health and social consequences. These disorders can be hard to overcome on your own and, therefore, it is advisable to seek professional help. There are several types of therapy for problem gambling, including group and family therapy.